Want to get back to Ride FAST after an Injury? Do this! [2019]

​A lot of my Mtn bikers have confidence issues when going back on the trail!

😩They worry about re-injury😔

👉 They have lost confidence

👉 They don't like starting from a lower level of skill

(I don’t either)

💪 They want to be back at where they were before the crash or injury

There are some main tips that I give them to help crush through the mental challenges!