THE RIDE LIFE
  • Home
  • About
  • Online Training Programs
  • Online Apparel Store
  • Video Blog
  • Skills Coach Directory
  • Login
  • Contact
  • Home
  • About
  • Online Training Programs
  • Online Apparel Store
  • Video Blog
  • Skills Coach Directory
  • Login
  • Contact
Search

Live Interview: Riding Pre and Post Partum with Danielle Nolan - Adventure Guide and MTB Coach

3/2/2020

0 Comments

 
Let's Welcome Danielle Nolan from DNK Presents!
Pregnant and riding... riding after pregnancy...
Let's talk about the coming back from being pregnant and how challenging that can be!!!
Danielle shares about her experience through this time in her life
Don’t miss out!
This interview was recorded in the FB Group "Mountain Biking Ladies"

Find out more of how to work with Danielle Nolan 
​https://dnkpresents.com/
0 Comments

Live interview: Are you Nervous to Join a Ladies Clinic? - Victoria Ride like a Girl MTB Skills

2/27/2020

0 Comments

 
****Ever wonder what comes when a lot of us ladies come together??*** ☹️Ever feel nervous to join? Scared to join? 💪Tuesday’s Live Interview we talked about ... how WONDERFUL the times are when we come together and support each other!!
Victoria Rose with Ride like a GirlMTB Skills
https://masteringmtbskills.com/ride-like-a-girl/
She talked about her clinics and the magic that happens

How sometimes our minds can keep us from enjoying some
​💪Wonderful experiences!! And 🙌 Confidence Building!! Let’s do this!!

Also available via podcast at: 

https://podcasts.apple.com/us/podcast/episode-15-live-interview-victoria-ladies-coming-together/id1483498952?i=1000466845317
0 Comments

Trainer Podcast and new coaching directory!!

2/25/2020

0 Comments

 
SOOO much good stuff!!

There is a new podcast episode out... About what you might be missing out on by only riding a trainer/spin bike for cross training

podcasts.apple.com/us/podcast/14-live-trainer-workouts-do-you-know-what-you-are-missing/id1483498952?i=1000466173788

AND!!!

I now have a Skills Coaching Directory on my website to help you find coaches near you ... This is the beginning of supporting others in the mountain biking ladies world and I'm sure the list will grow. 

If you want to be on the list and are not yet. Please let me know :)
0 Comments
<<Previous
Forward>>

    Blog for tips to help you ride better!

    Author

    Dr. Liz Koch is a Doctor of Physical Therapy and the founder of The Ride Life. She is based out of the Asheville, NC region

    Archives

    November 2020
    May 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    December 2018
    October 2018
    July 2018

    Categories

    All
    Exercises
    Live Interview
    Mountain Biking
    Mountain Biking Parks
    Neck Pain
    Nutrition
    Skills
    Upper Back Exercises

    RSS Feed

Home

About

Online Programs

ONLINE STORE

Blog

Contact

tERMS AND cONDITIONS

PRIVACY POLICY

THE RIDE LIFE Copyright © 2018
  • Home
  • About
  • Online Training Programs
  • Online Apparel Store
  • Video Blog
  • Skills Coach Directory
  • Login
  • Contact