THE RIDE LIFE
  • Home
  • About
  • Online Training Programs
  • Video Blog
  • Skills Coach Directory
  • Login
  • Contact
  • Home
  • About
  • Online Training Programs
  • Video Blog
  • Skills Coach Directory
  • Login
  • Contact
Search

Knee Pain when biking? Find out what we look at first

10/2/2018

0 Comments

 
Do you get knee pain when biking? DO you understand the use of your hips for your knees?? Check out the first video to see why we look to the hips to stabilize the knee!!
0 Comments



Leave a Reply.

    Blog for tips to help you ride better!

    Author

    Dr. Liz Koch is a Doctor of Physical Therapy and the founder of The Ride Life. She is based out of the Asheville, NC region

    Archives

    May 2022
    November 2020
    May 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    December 2018
    October 2018
    July 2018

    Categories

    All
    Exercises
    Live Interview
    Mountain Biking
    Mountain Biking Parks
    Neck Pain
    Nutrition
    Skills
    Upper Back Exercises

    RSS Feed

Home

About

Online Programs

ONLINE STORE

Blog

Contact

tERMS AND cONDITIONS

PRIVACY POLICY

THE RIDE LIFE, LLC, Copyright © 2022
  • Home
  • About
  • Online Training Programs
  • Video Blog
  • Skills Coach Directory
  • Login
  • Contact