How to Stop Hip Tightness - Mountain Biking [2019]

​Hips That Go the WHOLE Climb!!

Do you want to know the secret to decreasing hip tightness when climbing?

➡️ Gravel Fire Road got you down?
➡️ Have to stop and stretch
➡️ Feel like people are waiting on you but the tightness keeps building

No one likes a tightness feeling that makes riding less fun..

Riding shoulder always be fun!

In this video we will go over 
🚵‍♀️ Why hips get tight
💪 What Core exercises to do
⭐️ What Hip stretches to do