How to Overcome fear on your bike is huge!
There are always those sections of trail that make us nervous...
That make us walk around...
I'm going to give you 3 tips to overcome the fear and have fun with those challenges vs stuck by them!
Check It out!
Blog for tips to help you ride better!
Dr. Liz Koch is a Doctor of Physical Therapy and the founder of The Ride Life. She is based out of the Asheville, NC region