Live with Kate Nolan!
This lady does it all!
She is a mtn bike skills coach AND runs women’s retreats for biking and hiking!!
She is coming on live to share some great info with us!!
Check it out
If you want more information about her clinics and programs click here for DNK and here for Campside Sessions
Blog for tips to help you ride better!
Dr. Liz Koch is a Doctor of Physical Therapy and the founder of The Ride Life. She is based out of the Asheville, NC region