Live Interview: Riding Pre and Post Partum with Danielle Nolan - Adventure Guide and MTB Coach3/2/2020 Let's Welcome Danielle Nolan from DNK Presents! Pregnant and riding... riding after pregnancy... Let's talk about the coming back from being pregnant and how challenging that can be!!! Danielle shares about her experience through this time in her life Don’t miss out! This interview was recorded in the FB Group "Mountain Biking Ladies" Find out more of how to work with Danielle Nolan https://dnkpresents.com/
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Live interview: Are you Nervous to Join a Ladies Clinic? - Victoria Ride like a Girl MTB Skills2/27/2020 ****Ever wonder what comes when a lot of us ladies come together??*** ☹️Ever feel nervous to join? Scared to join? 💪Tuesday’s Live Interview we talked about ... how WONDERFUL the times are when we come together and support each other!! Victoria Rose with Ride like a GirlMTB Skills https://masteringmtbskills.com/ride-like-a-girl/ She talked about her clinics and the magic that happens How sometimes our minds can keep us from enjoying some 💪Wonderful experiences!! And 🙌 Confidence Building!! Let’s do this!! Also available via podcast at: https://podcasts.apple.com/us/podcast/episode-15-live-interview-victoria-ladies-coming-together/id1483498952?i=1000466845317 SOOO much good stuff!!
There is a new podcast episode out... About what you might be missing out on by only riding a trainer/spin bike for cross training podcasts.apple.com/us/podcast/14-live-trainer-workouts-do-you-know-what-you-are-missing/id1483498952?i=1000466173788 AND!!! I now have a Skills Coaching Directory on my website to help you find coaches near you ... This is the beginning of supporting others in the mountain biking ladies world and I'm sure the list will grow. If you want to be on the list and are not yet. Please let me know :) |
Blog for tips to help you ride better!AuthorDr. Liz Koch is a Doctor of Physical Therapy and the founder of The Ride Life. She is based out of the Asheville, NC region Archives
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