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Technical Climbs can get tricky! Your tire can slip out, you can lose your balance! Lots of people have heard Boobs over the bars... ➡️ Do you still have trouble getting that move down? ➡️I’m going to teach you the mechanics behind it... what muscles do you use? And 🥇2 Exercises to help you with it! Let’s goooooo! Get better at those techy climbs and find out the best muscles to get stronger and why.
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Blog for tips to help you ride better!AuthorDr. Liz Koch is a Doctor of Physical Therapy and the founder of The Ride Life. She is based out of the Asheville, NC region Archives
November 2020
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