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Boobs over Bars: Get Stronger to Conquer the Technical Climb [2019]

2/26/2019

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​Technical Climbs can get tricky! Your tire can slip out, you can lose your balance!

Lots of people have heard Boobs over the bars...

➡️ Do you still have trouble getting that move down?
➡️I’m going to teach you the mechanics behind it... what muscles do you use?

And

🥇2 Exercises to help you with it!

Let’s goooooo!

Get better at those techy climbs and find out the best muscles to get stronger and why.
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    Blog for tips to help you ride better!

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    Dr. Liz Koch is a Doctor of Physical Therapy and the founder of The Ride Life. She is based out of the Asheville, NC region

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