Have you or do you know of anyone that has been sexually assaulted?
Tonight we are going to talk about a non profit called Sacred Cycle!!
Clare is the Executive Director of the organization
Sacred Cycle helps through mental health and through biking people who have been sexually assaulted feel like their lives can go on and that they are worth it.
Find out how biking plays a critical role!
Check it out
If you want more information about them check them out at: https://thesacredcycle.org/
You can also listen to this interview on The Ride Life: Mountain Biking Ladies Podcast :)
Blog for tips to help you ride better!
Dr. Liz Koch is a Doctor of Physical Therapy and the founder of The Ride Life. She is based out of the Asheville, NC region