Let’s talk breathing and lungs and mountain biking!
I’m here with allergy and asthma, pediatrician Doctor Frank Block
❤️Aka my Dad ❤️
We go over-
🙌 some common reasons why you might get out of breath when climbing
🙌 Explanations of the common reasons
🙌 Some things that you can do to try to help your breathing
🙌When you might need to go seek care and assistance from a Doctor 💪
🌟🌟Enjoy and next week we are going to go over some exercises to help with conditioning lungs and body🚵♀️🚵♀️
Blog for tips to help you ride better!
Dr. Liz Koch is a Doctor of Physical Therapy and the founder of The Ride Life. She is based out of the Asheville, NC region