Our FITNESS and INJURY programs are designed to help, you, a WOMEN MOUNTAIN BIKER
to become more BALANCED, more FLEXIBLE, and STRONGER By achieving fitting you with an optimal program so you can avoid injury, and get back from injuries quicker. |
Program #1: Fix-Your-NeckThis program is if you ...
- Have neck pain or tightness while mountain biking - Have difficulty turning your head side to side - Have tightness in your upper back - Have pain radiating into your upper back |
Is This How You Ride Your Mountain Bike?
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Program #2: FREE
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FREE - Cheat Sheet For
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