Do you ever get pain or numbness in the vagina or penis.
This video was made by Juan Martin, PT, DPT the owner of JMM Health Solutions.
She does online and in home pelvic physical therapy. She knows her stuff about the pelvis and what we should not be feeling.
Check out her video!
Blog for tips to help you bike without pain
Dr. Liz Koch is a Doctor of Physical Therapy and the founder of The Ride Life. She is based out of the Asheville, NC region